How to Get Clear, Glowing Skin?, its the most commonly asked question by the beauty experts. Glowing skin is not like a dream, It’s not as hard as it may seem, even for those who have “problem” skin. Fixing a few common skin care mistakes will transform your complexion immediately!
Many are unhappy about the way their skin looks, but they don’t connect their eating habits as a cause. When we eat foods that lack nutritional value, the body reacts by pushing the toxins out via the skin. Eat veggies with every meal if you are breaking out and cut out carbohydrates like bread and pasta if your skin looks dull.
Exfoliation is an essential step to glowing, healthy skin. But like all good things, too much is damaging. Both scrubs and glycolic acids remove the top layer of dead cells and surface dirt from the skin, restoring a youthful appearance. But peeling more than twice a week will take away layers faster than the body can produce collagen to replace them. The result is paper-thin skin that shows every flaw. Exfoliate no more than twice a week.
Too much sun is the source of many skin complaints, including age spots and wrinkles, so daily use of a sunscreen is absolutely vital. To avoid breakouts, choose a sunscreen that contains titanium dioxide and zinc oxide, which are physical — not chemical — sunblocks and will help control the oil your skin produces.
Sleeping with Your Makeup On
If you’re acne prone, this is the worst thing you can do to your skin. Leaving makeup on overnight clogs your pores and traps in dirt from the day. Nighttime is your skin’s time to repair itself. It’s essential to wash away the dirt and potential pimple-causing bacteria that your skin has collected during the day. Your skin’s recovery depends on being clean.